Glow Up @SMoCA: Sound Bath at Sunrise
Refresh your aura with a sound bath as you enjoy the winter solstice sunrise in the serene beauty of the James Turrell Knight Rise Skyspace.
Friday, Dec 20, 2024, 6:30 a.m.
tickets
- Tickets: $25
Scottsdale Arts is the only authorized ticket seller for this event
About the Event
Refresh your aura as you enjoy this unique winter solstice celebration with us! Get comfy and lose yourself in the serene beauty of the James Turrell Knight Rise Skyspace as the sun rises, and revel in a moment of Zen with a sound bath—led by Melinda Milton—to ease you into deep relaxation.
Please wear something warm and comfy. To make your experience extra cozy, bring your favorite blanket and a little pillow or cushion. Tickets are limited for this intimate experience, so reserve your spot now!
What is a Sound Bath?
A sound bath is a form of meditation that allows the listeners to sink into an immersive experience of sounds and vibrations to induce deep relaxation while promoting healing and well-being. Tibetan sound bowls, chimes, and various instruments are used by our sound healing practitioner.
About Glow Up @SMoCA
Glow Up @SMoCA is a series advocating for self-care and supporting wellness. It features sound baths, yoga, and other mindfulness exercises intended to encourage well-being. Each session will be led by Melinda Milton, a skilled practitioner, who will guide you through meditative techniques.
Glow Up @SMoCA Schedule
Dec. 20: Sound Bath at Sunrise
About Melinda Milton
Melinda Milton, founder of Alora Wellness, has a passion for healing with a background in fine art and performance. Her sound baths are guided by her love for music and personal intuition that create cosmic soundscapes for ultimate relaxation. Her Goddess Flow Sessions are experiences that refresh, recharge, and provid respite for the body, mind, and soul.