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The Art of Mindfulness: Stress Free Living

In this public talk and meditation, Buddhist monk Kelsang Tabkay explains how anxiety and stress have their roots in our state of mind.

Saturday, Nov. 9, 2019, 2 p.m.

tickets

  • Single: $12

In this public talk and meditation, Buddhist monk Kelsang Tabkay explains how anxiety and stress have their roots in our state of mind. Tabkay will show participants how to reduce and eventually overcome these conditions by working on one’s mind with a combination of meditation and positive thinking. 

location

SMoCA
7374 E 2nd St
Scottsdale, AZ 85251

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