About the Event
Go with the flow and relax in this gentle yoga class, led by Melinda Milton inside the exhibition Dorothy Fratt: Color Mirage. This yoga practice is open to all levels and encourages mindfulness and self-awareness through gentle movement and breathwork. Take a moment for yourself; you deserve it!
Please wear something comfortable that you can move in, and bring a yoga mat. Tickets are limited for this intimate experience, so reserve your spot now!
About Glow Up @SMoCA
Glow Up @SMoCA is a series advocating for self-care and supporting wellness. It features sound baths, yoga, and other mindfulness exercises intended to encourage well-being. Each session will be led by skilled practitioners who will guide you through meditative techniques.